HealthStickler » Fitness Tips & Videos http://www.everfitquest.com The Discipline Of Health Conscious Living Mon, 25 Feb 2013 23:42:52 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 72 Year Old Bodybuilder http://www.everfitquest.com/2009/09/72-year-old-bodybuilder/ http://www.everfitquest.com/2009/09/72-year-old-bodybuilder/#comments Thu, 03 Sep 2009 02:54:35 +0000 Warren Francis http://www.everfitquest.com/?p=252

You’re never to old to pump iron. Jim Morris is living proof, that if you train consistently you will always be fit.

The man trains six days a week and eats a diet of nuts, beans, fruits and vegetables.

]]> http://www.everfitquest.com/2009/09/72-year-old-bodybuilder/feed/ 0 Top 10 Worst Foods http://www.everfitquest.com/2009/08/top-10-worst-foods/ http://www.everfitquest.com/2009/08/top-10-worst-foods/#comments Tue, 18 Aug 2009 16:33:19 +0000 Warren Francis http://www.everfitquest.com/?p=217

Check out Natalie’s top 10 worst foods, she listed soda as number one. I think I would of went with process meat or dairy, but all these foods are no good for you and the order really doesn’t matter.

]]> http://www.everfitquest.com/2009/08/top-10-worst-foods/feed/ 0 BodyBuilding with the pro’s http://www.everfitquest.com/2009/08/bodybuilding-with-the-pros/ http://www.everfitquest.com/2009/08/bodybuilding-with-the-pros/#comments Fri, 14 Aug 2009 00:04:56 +0000 Warren Francis http://www.everfitquest.com/?p=200

Hey Fitness friends, I’ve been kinda lazy with my training so far this month. So today I decided to google bodybuilding videos and see what came up. Needless to say google returned thousands of video, but the one that stood out was a 4 minute video, that included all the greats, past and present. The Arnold voice over really had me hype up and running to the gym.

]]> http://www.everfitquest.com/2009/08/bodybuilding-with-the-pros/feed/ 0 professional calisthenics http://www.everfitquest.com/2009/07/professional-calisthenics/ http://www.everfitquest.com/2009/07/professional-calisthenics/#comments Sat, 01 Aug 2009 00:16:19 +0000 Warren Francis http://www.everfitquest.com/?p=169

When it comes to training with no weights, Bartendaz rein supreme. These pro calisthenics athletes are the best I ever seen. Their commitment to physical fitness is evident by the share intensity of each workout. Watching a Bartendaz video gets me motivated to go hard or go home…BAR-TEN-DAZ

]]> http://www.everfitquest.com/2009/07/professional-calisthenics/feed/ 0 Pumping Iron http://www.everfitquest.com/2009/07/pumping-iron/ http://www.everfitquest.com/2009/07/pumping-iron/#comments Tue, 07 Jul 2009 00:46:28 +0000 Warren Francis http://everfitquest.com/?p=49 I figure i’ll start the tip section off the right way, we can always learn from the legend. This movie always keeps me hungry!!

]]> http://www.everfitquest.com/2009/07/pumping-iron/feed/ 0 15 Minute Abs Workout http://www.everfitquest.com/2009/07/15-minute-abs-workout/ http://www.everfitquest.com/2009/07/15-minute-abs-workout/#comments Tue, 07 Jul 2009 00:46:00 +0000 Warren Francis http://everfitquest.com/?p=47

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