Thursday, November 26, 2020

72 Year Old Bodybuilder

September 2, 2009 by  
Filed under Fitness Tips & Videos

You’re never to old to pump iron. Jim Morris is living proof, that if you train consistently you will always be fit.

The man trains six days a week and eats a diet of nuts, beans, fruits and vegetables.

Top 10 Worst Foods

August 18, 2009 by  
Filed under Fitness Tips & Videos

Check out Natalie’s top 10 worst foods, she listed soda as number one. I think I would of went with process meat or dairy, but all these foods are no good for you and the order really doesn’t matter.

BodyBuilding with the pro’s

August 13, 2009 by  
Filed under Fitness Tips & Videos

Hey Fitness friends, I’ve been kinda lazy with my training so far this month. So today I decided to google bodybuilding videos and see what came up. Needless to say google returned thousands of video, but the one that stood out was a 4 minute video, that included all the greats, past and present. The Arnold voice over really had me hype up and running to the gym.

professional calisthenics

July 31, 2009 by  
Filed under Fitness Tips & Videos

When it comes to training with no weights, Bartendaz rein supreme. These pro calisthenics athletes are the best I ever seen. Their commitment to physical fitness is evident by the share intensity of each workout. Watching a Bartendaz video gets me motivated to go hard or go home…BAR-TEN-DAZ

Pumping Iron

July 6, 2009 by  
Filed under Fitness Tips & Videos

I figure i’ll start the tip section off the right way, we can always learn from the legend. This movie always keeps me hungry!!

15 Minute Abs Workout

July 6, 2009 by  
Filed under Fitness Tips & Videos