Tuesday, April 23, 2024

Mercury found in high fructose corn syrup

October 29, 2009 by  
Filed under Food Reform

The vice president even knows how bad corn syrup is for the body.

Its time to wake up my people… The government does not care about your health. You must educate your self and family on nutrition… do your research on anything you choose to put in your divine body. I never consider how they made high fructose corn syrup, and that they use mercury to do it. Real scary shit. Mercury destroys brain cells faster than any other metal including lead. so think twice before you guzzle down that Coke or Pepsi because they dont care about you either.

Milk does a body bad!!! pass it on

October 15, 2009 by  
Filed under Food Reform

Well.. I’m back again with some more awakening news about our daily nutrition, and if you took time to watch the foods that kill video, this video on milk is a good follow up. Its time for us to wake up and become informed eaters, because our government doesn’t care… So its up to us to make better choices for our own body and learn exactly what the hell are we eating.

Stop Codex from killing 3 billion people

September 29, 2009 by  
Filed under Food Reform

Hey fitness friends I’ve been doing some research and came across a you tube video about a trade organization called Codex, this company main agenda is to control the food guidelines of the whole world. but the really scary thing is the company is allowing pesticides and growth hormones that was once band to be use…. I urge you to watch all five parts and share this with everyone you know.

Whats in that Burger?

August 27, 2009 by  
Filed under Food Reform

I remember some years back when Oprah was being sued by the beef industry, and really didn’t think much of it. I wish had paid better attention. Instead of thinking it was about a bunch of rich people suing each other over money.

That couldnt be further from the truth. The cattle industry had been expose infront of millions of people for feeding cows other sick cows, road kill and cats and dogs that had been put to sleep. They would grind them up and turn them into feed for cattle, which eventually ended up in your stomach.

Foods That Kill

August 21, 2009 by  
Filed under Food Reform

Excellent video on the dangers of consuming animal flesh, and the life long health benefits of eating a whole plant diet. The video is just about a hour long but it is worth your time. I urge you to watch the whole thing and then you can make your own choice about what you allow inside your divine body.

My Grocery list revealed

August 6, 2009 by  
Filed under Food Reform

BXP27956My grocery list has change through the years of my training. I went from eating and drinking everything. The way I figured, as long as I hit the gym it didn’t much matter, I’m talking all the goodies, big macs, bacon double whopper with cheese, a pint of ice cream with chocolate chips, potato chips with dip and a cold six pack of beer. That was a regular week for me.

That was then and this is now. I’m now almost 100% vegetarian, except for egg whites and salmon. I gave up all the red meat , dairy, pork, and my beloved chicken. This transition is still new for me, but I feel alot stronger and more energy then before. and to think I use to look at vegetarians like a bunch of weak weirdos, now my friends think I’m crazy for giving up all that good tasty(artery clogging)food.


  1. Spinach
  2. Kale

Eating Healthy Without Going Broke

July 10, 2009 by  
Filed under Food Reform

6a00d8341c52f053ef010535ae482e970b-320wiEating the right foods is essential to your health. Too much fat and sugar in the diet can cause a laundry list of health problems, not to mention that it makes it difficult to maintain a healthy weight. We also need to get in all of the nutrients that are essential to your health. And you must watch out for meats that contain antibiotics and hormones and produce that contains pesticides or has been genetically modified.

Unfortunately, eating healthy is far from easy. Sometimes you may not have the time to make or seek out healthy meals and end up eating convenience foods or something from the closest burger joint. And for those of us who make it a priority to eat balanced meals, cost is often prohibitive. Organic meats and produce aren’t cheap, and health food restaurants can be pricey, too.

As impossible as it may sound, you can eat healthy without putting a big dent in the budget. Here are some tips: